PHILOSOPHY OF EXCESS VITAMIN
It is true that virtually everyone in the general population is at risk of deficiency, because we just don't eat right.
CHILD MEAL
Children need fat, are called it in an US study. OK ONE, but how much fat is for a normal growth necessarily? The 30 per cent recommendation really valid for all Kids? And when the childlike “fat brake” malfunctions, the mother to nature obviously provided? More questions than answers, my result reads.
VITAMIN C
Perhaps no vitamin illustrates the need for caution better than that celebrity of supplements, vitamin C. Without enough C your muscles and ligaments would lose their stretch, like old rubber bands
Nutrition
NUTRITION AND FOODYou do the math: You could be getting up to five times what your body needs. Are...
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VITAMIN CPerhaps no vitamin illustrates the need for caution better than that celebrity of supplements, vitamin C. Without enough C your muscles and ligaments would lose their stretch, like old rubber bands. You’d be plagued by bleeding gums, fatigue, and wounds that wouldn’t heal. Linus Pauling believed that C’s benefits extend to warding... [Read more of this review]
ANTIOXIDANT VITAMINS: THE MYTH EXPLODESThe notion that you can fend off heart disease and cancer by taking vitamins always seemed too good to be true and it probably is. After making an exhaustive review of the top studies evaluating the use of vitamins for preventing disease, the U.S. Preventive Services Task Force found no evidence that folic acid and the antioxidant vitamins A, C, E,... [Read more of this review]
PHILOSOPHY OF EXCESS VITAMINIt is true that virtually everyone in the general population is at risk of deficiency, because we just don’t eat right. But elderly people, people on crash/fad diets, strict vegans, and alcoholics are at even higher risk. Multivitamin supplements play an important role in shoring up this deficiency. Vitamin supplementation offers clear benefits... [Read more of this review]
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